veronicanotbetty's Journal, 05 January 2012

Weigh In record (no journal entry) for 05 January 2012
186.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1147 kcal Fat: 36.90g | Prot: 35.93g | Carb: 172.71g.   Breakfast: Boba Milk Tea, 2% Fat Milk, Raisin Bran. Lunch: Nonfat Vanilla Latte (Tall), Tuna Salad Wrap, Sweet Potato Fries. more...
losing 7.0 lb a week

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