Bianca Lombardi's Journal, 18 January 2017

17 - Tag

157.9 lb Lost so far: 11.9 lb.    Still to go: 47.6 lb.    Diet followed 100%.

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710 kcal

Fat: 19.38g | Prot: 19.26g | Carb: 115.26g.   Breakfast: Milfina Milch 1,5% Fett, Orangen. Lunch: Aldi Blütenhonig Cremig, Milfina Butter, REWE Weizen Toastbrötchen, Kirschtomaten, Lidl Weltmeisterbrot. Snacks/Other: hanuta Hanuta. more...

2713 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Cleaning - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...