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Day 3. Up at 6:20. Had two cups of bran flakes with a 1/4 cup of raisins.
Diet Calendar Entries for 05 January 2012:
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1822 kcal
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Fat: 84.46g | Prot: 114.35g | Carb: 160.74g.
Breakfast: Raisins, Bran Flakes. Lunch: Cottage Cheese. Dinner: pizza sauce, Fat free milk, Jiffy Pizza Mix, Pepperoni, Canadian Bacon, Ground Beef, Sausage, Banana Peppers, Green Olives. Snacks/Other: chocolate. more...
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3499 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Conditioning exercise (health club) - 20 minutes, Driving - 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Standing - 1 hour and 20 minutes, Sleeping - 10 hours, Resting - 8 hours and 50 minutes. more...
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 Comments
Nice start to the day! You are going to feel so much better!!!
05 Jan 12 by member: Jbutterflymillan
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