drvy's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
121.9 lb Lost so far: 6.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2017:
1271 kcal Fat: 49.53g | Prot: 50.69g | Carb: 158.00g.   Lunch: Herta Knacki, Pâtes (Cuites). Dinner: Tradilège Saucisses Fumées, Herta Tendre Noix Supérieur, Herta Knacki, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choucroute (Solide et Liquide, en Conserve). Snacks/Other: LU Granola. more...
1347 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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