Weigh In record (no journal entry) for 17 January 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1924 kcal
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Fat: 106.94g | Prot: 49.16g | Carb: 197.49g.
Breakfast: Medjool Datteln, Bio Verde Algensalat Wasabi, Viana Chickin Nuggets. Lunch: Simply Chocolate Fit Fiona. Dinner: Upita Torta, Kürbiskernöl, Alpro Kokosmilch, Hokkaido Kürbis, Käfer Kartoffelsalat. Snacks/Other: Seeberger Cashewkerne. more...
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steady weight
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