Retomando en buen camino 😇. Los primeros días siempre ocurren estos milagros 😂
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139.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1207 kcal
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Fat: 32.32g | Prot: 94.78g | Carb: 147.45g.
Breakfast: PF Pechuga Pavo Asada (13g), Tomates, Clara de Huevo, Huevo, Peras. Lunch: Marco Polo Maní sin Sal, Peras, Zanahoria Cocida, Zapallo Italiano, Bonanza Lomitos de Atún al Agua. Dinner: Quinoa (Cocida), Regimel Leche Descremada Frutilla, Iron Plant Organic Cacao Supro Protein. Snacks/Other: Colun Yogurt Batido Light, Almendras, Piña. more...
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losing 9.3 lb a week
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