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Jodi Jean
Journal
18 Jan 10
Jodi Jean's Journal, 18 January 2010
Jodi Jean's Profile
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Weigh In record (no journal entry) for 18 January 2010
215.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 January 2010:
1463 kcal
Fat: 43.74g | Prot: 63.33g | Carb: 208.98g.
Breakfast:
smart balance, cinnamon roll, coffee creamer.
Lunch:
garlic and butter breadstick, grilled chicken, pasta .
Dinner:
sugar free jam, peanut butter, english muffins.
more...
2601 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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