Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moose II
Journal
05 Jan 12
moose II's Journal, 05 January 2012
moose II's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2012
294.0 lb
Lost so far:
5.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2012:
1227 kcal
Fat: 59.86g | Prot: 70.98g | Carb: 104.43g.
Breakfast:
Beef Jerky, Honeycrisp Apples.
Lunch:
KRAFT SALAD DRSNG PEPPERCRN, Greener Selection, Baked or Fried Coated Chicken Breast Skinless.
Dinner:
Jambalaya, Seasoned Croutons, Greener Selection, Zesty Italian Dressing.
more...
3249 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moose II's weight history
view complete history