Almost back to where I was when I started my holiday vacation. I really do not like having to lose weight that I had already lost! I won't do that again any time soon.
Still sticking with the 240 mark to hit the gym, let see if I can hold to it!
Good Luck everyone!
Diet Calendar Entries for 18 January 2010:
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642 kcal
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Fat: 7.47g | Prot: 32.98g | Carb: 121.47g.
Breakfast: Onions, Smiles Orange Wedges , Dunkin' Donuts Coffee with Skim Milk, Blueberry Coffee. Lunch: green pepper, garden salad, zucchini, motts apple slice. Dinner: Light 35 Wheat Bread, Sliced Ham (Extra Lean), laughing cow, Mushrooms, Celery, onion, red pepper, sauerkraut, Beef Broth or Bouillon (Canned). Snacks/Other: garden salad, thin sliced turkey, apple, Fulfill Vitamin Enhanced Fitness Drink Mix. more...
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3294 kcal
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Activities & Exercise:
Driving - 45 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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