Date started: 28 Aug 23

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 147.7 lb
30 Jun 24	145.9 lb	Reasonably Well
26 Jan 24	148.8 lb	Reasonably Well
06 Sep 23	143.3 lb	Reasonably Well
04 Sep 23	143.3 lb	Reasonably Well
31 Aug 23	144.2 lb	Reasonably Well
30 Aug 23	145.9 lb	Reasonably Well
29 Aug 23	145.9 lb	Reasonably Well
28 Aug 23	147.7 lb	Reasonably Well

Date started: 21 Apr 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 141.8 lb
05 May 23	138.7 lb	Reasonably Well
13 Apr 23	138.7 lb	Reasonably Well
12 Apr 23	140.0 lb	Reasonably Well
11 Apr 23	140.0 lb	Reasonably Well
09 Aug 22	132.7 lb	Reasonably Well
22 Apr 22	128.1 lb	Reasonably Well
21 Apr 22	128.1 lb	Reasonably Well
20 Apr 22	128.5 lb	Reasonably Well
16 Apr 22	127.9 lb	Reasonably Well
13 Apr 22	128.7 lb	Reasonably Well
10 Apr 22	128.1 lb	Reasonably Well
08 Apr 22	130.7 lb	Reasonably Well
07 Apr 22	129.6 lb	Reasonably Well
06 Apr 22	129.0 lb	Reasonably Well
05 Apr 22	129.6 lb	Reasonably Well
04 Apr 22	129.6 lb	Reasonably Well
03 Apr 22	129.6 lb	Reasonably Well
02 Apr 22	129.6 lb	Reasonably Well
01 Apr 22	130.7 lb	Reasonably Well
31 Mar 22	130.7 lb	Reasonably Well
30 Mar 22	130.7 lb	Reasonably Well
29 Mar 22	130.7 lb	Reasonably Well
28 Mar 22	131.8 lb	Reasonably Well
27 Mar 22	130.3 lb	Reasonably Well
26 Mar 22	131.4 lb	Reasonably Well
25 Mar 22	132.7 lb	Reasonably Well
24 Mar 22	133.4 lb	Reasonably Well
23 Mar 22	132.9 lb	Reasonably Well
22 Mar 22	133.6 lb	Reasonably Well
21 Mar 22	133.6 lb	Reasonably Well
20 Mar 22	133.6 lb	Reasonably Well
18 Mar 22	133.6 lb	Reasonably Well
16 Mar 22	134.3 lb	Reasonably Well
15 Mar 22	134.3 lb	Reasonably Well
14 Mar 22	134.3 lb	Reasonably Well
09 Mar 22	133.8 lb	Reasonably Well
08 Mar 22	134.5 lb	Reasonably Well
04 Mar 22	133.8 lb	Reasonably Well
03 Mar 22	134.5 lb	Reasonably Well
02 Mar 22	135.1 lb	Reasonably Well
28 Feb 22	135.6 lb	Reasonably Well
26 Feb 22	135.6 lb	Reasonably Well
25 Feb 22	136.7 lb	Reasonably Well
23 Feb 22	136.7 lb	Reasonably Well
19 Feb 22	137.8 lb	Reasonably Well
17 Feb 22	137.8 lb	Reasonably Well
16 Feb 22	138.2 lb	Reasonably Well
11 Feb 22	138.9 lb	Reasonably Well
10 Feb 22	138.2 lb	Reasonably Well
09 Feb 22	138.9 lb	Reasonably Well
08 Feb 22	138.9 lb	Reasonably Well
06 Feb 22	137.8 lb	Reasonably Well
04 Feb 22	139.3 lb	Reasonably Well
26 Jan 22	140.0 lb	Reasonably Well
25 Jan 22	140.0 lb	Reasonably Well
21 Jan 22	140.2 lb	Reasonably Well
20 Jan 22	141.8 lb	Reasonably Well
19 Jan 22	141.1 lb	Reasonably Well
18 Jan 22	141.1 lb	Reasonably Well
14 Jan 22	141.1 lb	Reasonably Well
27 Oct 21	138.9 lb	Reasonably Well
21 Oct 21	137.3 lb	Reasonably Well
02 Sep 21	136.5 lb	Reasonably Well
01 Sep 21	136.5 lb	Reasonably Well
31 Aug 21	137.3 lb	Reasonably Well
30 Aug 21	137.8 lb	Reasonably Well
29 Aug 21	137.6 lb	Reasonably Well
28 Aug 21	138.2 lb	Reasonably Well
26 Aug 21	139.1 lb	Reasonably Well
25 Aug 21	139.3 lb	Reasonably Well
24 Aug 21	140.4 lb	Reasonably Well
16 Jun 21	131.8 lb	Reasonably Well
13 Jun 21	132.3 lb	Reasonably Well
11 Jun 21	131.8 lb	Reasonably Well
18 May 21	132.1 lb	Reasonably Well
17 May 21	134.7 lb	Reasonably Well
04 Aug 20	125.9 lb	Reasonably Well
03 Aug 20	127.0 lb	Reasonably Well
31 Jul 20	127.4 lb	Reasonably Well
28 Jul 20	127.9 lb	Reasonably Well
25 Jul 20	128.1 lb	Reasonably Well
23 Jul 20	128.1 lb	Reasonably Well
17 Jul 20	127.9 lb	Reasonably Well
16 Jul 20	128.3 lb	Reasonably Well
15 Jul 20	128.5 lb	Reasonably Well
14 Jul 20	128.5 lb	Reasonably Well
09 Jul 20	129.9 lb	Reasonably Well
07 Jul 20	129.6 lb	Reasonably Well
03 Jul 20	129.2 lb	Reasonably Well
02 Jul 20	130.3 lb	Reasonably Well
01 Jul 20	129.2 lb	Reasonably Well
26 Jun 20	130.7 lb	Reasonably Well
24 Jun 20	130.1 lb	Reasonably Well
23 Jun 20	130.3 lb	Reasonably Well
22 Jun 20	131.2 lb	Reasonably Well
20 Jun 20	130.7 lb	Reasonably Well
19 Jun 20	130.7 lb	Reasonably Well
18 Jun 20	131.2 lb	Reasonably Well
17 Jun 20	131.0 lb	Reasonably Well
12 Jun 20	131.6 lb	Reasonably Well
11 Jun 20	131.4 lb	Reasonably Well
10 Jun 20	131.6 lb	Reasonably Well
06 Jun 20	132.3 lb	Reasonably Well
05 Jun 20	132.3 lb	Reasonably Well
04 Jun 20	132.7 lb	Reasonably Well
29 May 20	132.1 lb	Reasonably Well
28 May 20	132.1 lb	Reasonably Well
27 May 20	131.6 lb	Reasonably Well
26 May 20	133.8 lb	Reasonably Well
23 May 20	133.8 lb	Reasonably Well
20 May 20	133.6 lb	Reasonably Well
17 May 20	134.0 lb	Reasonably Well
15 May 20	133.2 lb	Reasonably Well
14 May 20	133.2 lb	Reasonably Well
13 May 20	133.4 lb	Reasonably Well
12 May 20	134.3 lb	Reasonably Well
11 May 20	135.6 lb	Reasonably Well
08 May 20	134.5 lb	Reasonably Well
07 May 20	133.8 lb	Reasonably Well
06 May 20	134.9 lb	Reasonably Well
04 May 20	135.4 lb	Reasonably Well
02 May 20	134.3 lb	Reasonably Well
29 Apr 20	135.8 lb	Reasonably Well
28 Apr 20	135.4 lb	Reasonably Well
27 Apr 20	135.6 lb	Reasonably Well
26 Apr 20	135.1 lb	Reasonably Well
25 Apr 20	134.3 lb	Reasonably Well
24 Apr 20	135.6 lb	Reasonably Well
23 Apr 20	134.9 lb	Reasonably Well
22 Apr 20	136.0 lb	Reasonably Well
21 Apr 20	141.8 lb	Reasonably Well