Weigh In record (no journal entry) for 16 January 2017
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203.9 lb
Lost so far: 110.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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513 kcal
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Fat: 16.02g | Prot: 23.79g | Carb: 64.44g.
Breakfast: Gutfried Puten Schinken, Harry Vital + Fit Brot (56g), Kaffee mit Milch, Becel Vital. Lunch: Hühnchen-Nudelsuppe, Edeka 5 Frucht Cocktail in Traubensüße, TiP Putensalami, Harry Vital + Fit Brot (56g). more...
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steady weight
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gabyhexe's weight history
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