Sally Forest's Journal, 14 January 2017

Slept well,up at 7:30. No plans fo the day. Folded laundry and did vegi prep and did cooked beets both for supper and to put away. Angie is supposed to come by today.

Diet Calendar Entries for 14 January 2017:
1142 kcal Fat: 57.15g | Prot: 29.02g | Carb: 131.96g.   Breakfast: Nestle Chocolate Chip Cookie. Lunch: McDonald's Grilled Onion Cheddar Burger. Dinner: Chinese Fried Rice, Nestle Chocolate Chip Cookie. Snacks/Other: Dove Dark Chocolate Miniatures, Doritos Cool Ranch Tortilla Chips (35.4g). more...
3833 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Spa - 30 minutes, Exercising in hot tub - 40 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 7 hours and 20 minutes, Housework - 30 minutes, Singing - 4 hours, Reading - 8 hours. more...

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