So, I'm now on week 4, day 1 of the 200 Sit-ups program.
Set 1: 32 Set 2: 38 Set 3: 32 Set 4: 32 Set 5: max (at least 48)
let's do this!
Diet Calendar Entry for 14 January 2017:
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2537 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Comments
Completed! It's getting a lot easier. Feeling proud of myself right now!
14 Jan 17 by member: Britnii
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Great to hear your doing well ,keep it up!
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14 Jan 17 by member: erikahollister
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