Date started: 30 Apr 23

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 162.3 lb
30 Aug 23	157.2 lb	Reasonably Well
23 Jul 23	158.3 lb	Reasonably Well
26 May 23	161.8 lb	Reasonably Well
30 Apr 23	162.3 lb	Reasonably Well

Date started: 18 Apr 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 162.3 lb
28 Apr 22	160.3 lb	Reasonably Well
10 Dec 21	153.9 lb	Reasonably Well
06 Dec 21	155.2 lb	Reasonably Well
22 Oct 21	151.9 lb	Reasonably Well
10 Sep 21	152.1 lb	Reasonably Well
10 Aug 21	148.8 lb	Reasonably Well
09 Jul 21	146.8 lb	Reasonably Well
22 Jun 21	146.6 lb	Reasonably Well
23 Apr 21	143.1 lb	Reasonably Well
02 Apr 21	144.8 lb	Reasonably Well
26 Mar 21	145.1 lb	Reasonably Well
19 Mar 21	146.4 lb	Reasonably Well
12 Mar 21	147.3 lb	Reasonably Well
05 Mar 21	148.6 lb	Reasonably Well
26 Feb 21	149.3 lb	Reasonably Well
12 Feb 21	151.5 lb	Reasonably Well
06 Feb 21	153.0 lb	Reasonably Well
05 Feb 21	153.4 lb	Reasonably Well
29 Jan 21	153.9 lb	Reasonably Well
22 Jan 21	156.1 lb	Reasonably Well
15 Jan 21	156.3 lb	Reasonably Well
17 Dec 20	157.9 lb	Reasonably Well
16 Dec 20	158.3 lb	Reasonably Well
11 Dec 20	158.5 lb	Reasonably Well
09 Dec 20	158.7 lb	Reasonably Well
08 Dec 20	159.0 lb	Reasonably Well
02 Dec 20	160.1 lb	Reasonably Well
27 Nov 20	160.5 lb	Reasonably Well
26 Nov 20	160.7 lb	Reasonably Well
20 Nov 20	161.6 lb	Reasonably Well
13 Nov 20	161.8 lb	Reasonably Well
06 Nov 20	162.0 lb	Reasonably Well
04 Nov 20	161.4 lb	Reasonably Well
03 Nov 20	162.3 lb	Reasonably Well
30 Oct 20	162.9 lb	Reasonably Well
21 Oct 20	165.6 lb	Reasonably Well
04 Sep 20	163.4 lb	Reasonably Well
07 Aug 20	165.1 lb	Reasonably Well
06 Aug 20	166.2 lb	Reasonably Well
26 Jun 20	167.1 lb	Reasonably Well
05 Jun 20	168.0 lb	Reasonably Well
29 May 20	168.4 lb	Reasonably Well
22 May 20	168.7 lb	Reasonably Well
15 May 20	168.9 lb	Reasonably Well
09 May 20	169.1 lb	Reasonably Well
02 May 20	169.3 lb	Reasonably Well
25 Apr 20	169.3 lb	Reasonably Well
20 Apr 20	169.5 lb	Reasonably Well
18 Apr 20	162.3 lb	Reasonably Well