Ok guys, I have went below my original goal weight so now I changed my goal weight to a new one. I have 12 pounds to go to get to the new one. I know I can do it like I knew I could do the original goal weight. I just had to keep working at it.
Diet Calendar Entry for 13 January 2017:
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432 kcal
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Fat: 18.62g | Prot: 71.25g | Carb: 9.25g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Boar's Head EverRoast Oven Roasted Chicken Breast. more...
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Comments
13 Jan 17 by member: ofdwolf
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Wow - how tall are you? You will have to post another new picture!!
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Thank you so very much for your encouragement and support. HCB, I am 5'1-1/2" tall
13 Jan 17 by member: NavymomT
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