.
|
127.2 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 January 2017:
|
925 kcal
|
Fat: 38.30g | Prot: 51.29g | Carb: 93.18g.
Breakfast: Fruticolor Pan Dulce con Frutas, Café Instantáneo, Queso Feta, Paladini Jamón Cocido. Lunch: Cuadril, Cebollas, Pimiento Rojo, Acelga, Huevo, Banana. Dinner: Aceitunas (Extra Grandes a Pequeñas), Tomates, Paladini Jamón Cocido, Queso Feta, Acelga, Huevo. Snacks/Other: Clight Jugo, Okebon Leche, La Tranquera Yerba Mate, Fruticolor Pan Dulce con Frutas, Lincoln Galletitas Vainilla. more...
|
|
2175 kcal
|
Activities & Exercise:
Breastfeeding - 8 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 6 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anabel Ariza's weight history
|