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maintaining but I need to seriously focus on getting the calories burned column much high
Diet Calendar Entries for 18 January 2010:
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1444 kcal
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Fat: 45.74g | Prot: 61.26g | Carb: 195.31g.
Breakfast: Lite Lemon Yogurt, creamer, Pesto Cavatappi (Regular), Maple Brown Sugar Instant Oatmeal. Lunch: shrimp. Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: riesling, mountain dew. more...
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2701 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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