Weigh In record (no journal entry) for 13 January 2017
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128.1 lb
Lost so far: 6.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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366 kcal
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Fat: 31.57g | Prot: 16.34g | Carb: 2.41g.
Breakfast: Danone Requeijão Cremoso, Ovo, Scala Queijo Prato, Nestlé Creme de Leite. more...
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losing 9.3 lb a week
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