Weigh In record (no journal entry) for 18 January 2010
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273.0 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2010:
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690 kcal
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Fat: 32.82g | Prot: 35.96g | Carb: 64.47g.
Breakfast: Diet Peach Papaya White Tea, banana, Turkey Sausage Patties, egg. Lunch: mayo, earth grains wheat berry, spinach, turkey, cheese. Snacks/Other: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Tap Water. more...
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losing 91.0 lb a week
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