Weigh In record (no journal entry) for 06 January 2017
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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1691 kcal
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Fat: 55.04g | Prot: 129.99g | Carb: 162.65g.
Breakfast: Happy Soya Soja Drink Vanille, Kellogg's Special K Classic. Lunch: Nixe Tonno al Naturale V.2, Linessa Mozzarella Light, Sondey Gallette di Riso, Monini Olio Extra Vergine di Oliva, Lattuga, Pomodori. Dinner: Jumbo Olio di Cocco Bio Naturale, Jumbo Champignon Roerbak Mix, Sondey Gallette di Riso, Lidl Uovo Classe XL-L, Lidl Kipfilet. Snacks/Other: Oreo Oreò Original, Brownies 1. more...
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gaining 1.5 lb a week
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