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Diet Calendar Entry for 12 January 2017:
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1864 kcal
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Fat: 41.54g | Prot: 180.13g | Carb: 178.15g.
Breakfast: Woolworths Organic Crunchy Peanut Butter, Almonds, Jungle Instant Oats, Health Connection Wholefoods Sunflower Seeds, Evox 5XL Muscle Meal, Nature's Choice Carob Coated Mini Rice Cakes. Lunch: Woolworths Tikka Chicken Fillets, Cherry Tomatoes, Green Peppers, Cucumber (with Peel), Sweet Potato. Dinner: Pinotage, Asparagus, Green String Beans, Woolworths Chicken Breast Fillets. Snacks/Other: Chocolate Chip Biscuit, Woolworths Sliced Ostrich Biltong, Bakers Provita. more...
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