Weigh In record (no journal entry) for 11 January 2017
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151.9 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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1373 kcal
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Fat: 67.89g | Prot: 49.55g | Carb: 135.37g.
Breakfast: Thé sans Sucre, Thé sans Sucre, Bio Village Yaourt Nature Lait Entier, La Vache qui rit Fromage (17g), Jacquet Pain de Mie Nature. Lunch: Bonduelle Champignons à la Crème et Pommes de Terre, Pain de Mie, Picard Gougère. Dinner: Too Good Snack Poppé Bbq, Bonduelle Champignons à la Crème et Pommes de Terre, Jacquet Pain de Mie Nature, Bio Village Yaourt Nature Lait Entier, Lustucru Gnocchi à Poêler Extra Mozzarella Tomate. more...
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losing 6.2 lb a week
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