loving wife made me Broccoli/cauliflower mash with coconut milk and ghee.
if you are going to eat a little carbs may as well be this it was yummo!!
Diet Calendar Entry for 10 January 2017:
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885 kcal
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Fat: 51.82g | Prot: 31.84g | Carb: 22.11g.
Breakfast: Kerrygold Grass Fed Butter, Now Foods MCT Oil, Optimum Nutrition Micronized Creatine Powder, Coffee. Dinner: Purity Farms Organic Ghee Clarified Butter, Thai Kitchen Coconut Milk, Broccoli, Cauliflower, Lamb Chop, Red Table Wine, Foster Farms Buffalo Hot Wings. more...
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