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:)
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127.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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808 kcal
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Fat: 32.34g | Prot: 53.22g | Carb: 75.36g.
Breakfast: La Tranquera Yerba Mate, Okebon Leche, Queso Feta, Rebanadas de Jamón, Café Instantáneo. Lunch: Ajo, Pechuga de Pollo a la Plancha, Tomates, Lechuga. Dinner: Queso Feta, Fruticolor Pan Dulce con Frutas, Lechuga, Pechuga de Pollo a la Plancha, Queso Fresco. Snacks/Other: Uva, Manfrey Yogur. more...
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steady weight
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Anabel Ariza's weight history
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