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karissa609
Journal
17 Jan 10
karissa609's Journal, 17 January 2010
karissa609's Profile
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fat
153.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2010:
1249 kcal
Fat: 43.14g | Prot: 40.14g | Carb: 175.03g.
Dinner:
Corn, Stove Top Chicken Flavor Stuffing Mix, Turkey Gravy (Canned), Mashed Potato (from Fresh), Turkey Breast Meat.
Snacks/Other:
Whole Milk, bliss cereal bar mocha.
more...
1749 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
gaining 0.6 lb a week
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