|
Diet Calendar Entries for 10 January 2017:
|
802 kcal
|
Fat: 29.66g | Prot: 23.75g | Carb: 103.92g.
Breakfast: Pears, Bananas. Lunch: Tomato Soup, Egg Omelet or Scrambled Egg with Cheese, Grilled Cheese Sandwich. Snacks/Other: Coors Light Beer. more...
|
|
2668 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hi Britnii, Where are we supposed to enter the reps and sets; in our journals or in the challenge?
10 Jan 17 by member: PoulC
|
PoulC, I posted more information in the forum. Check it out. You can enter the reps and sets in either your journals or in the challenge forum if you like. There's a sit-ups logger. Check out the forum for more info.
10 Jan 17 by member: Britnii
|
I did one sit-up and it almost killed me. I forgot with sit-ups you need to get your feet secure under something. I will attempt some more later.
10 Jan 17 by member: warrenwinter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Britnii's weight history
|