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kojundic10
Journal
17 Jan 10
kojundic10's Journal, 17 January 2010
kojundic10's Profile
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Weigh In record (no journal entry) for 17 January 2010
180.8 lb
Lost so far:
0 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2010:
3316 kcal
Fat: 218.27g | Prot: 141.71g | Carb: 203.48g.
Breakfast:
Fried Egg.
Lunch:
peanut butter, apple.
Dinner:
16" Thin Crust Pepperoni Feast Pizza.
more...
2084 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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