S.Slotvig's Journal, 17 January 2010

0130 hypo. bg was 43, drank oj ate crackers. Morning 136

Diet Calendar Entries for 17 January 2010:
2351 kcal Fat: 80.31g | Prot: 111.02g | Carb: 248.87g.   Breakfast: Cozy Cottage Sugar Free Low Calorie Syrup, Plain French Toast, bacon. Lunch: artisan bread, Miracle Whip Light, flank steak, nonfat milk. Dinner: coleslaw, fish. Snacks/Other: ritz crackers, tillamook extra cheddar cheese, salami, whiskey, Light Fat Free Pineapple Upside-Down Cake, Light Cranberry Juice Cocktail, Wheat Thins Crackers - Ranch, Minute Maid Orange Juice. more...
5301 kcal Activities & Exercise: Weight Training (moderate) - 2 hours and 15 minutes, Shopping - 30 minutes, Driving - 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Housework - 1 hour. more...

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