Weigh In record (no journal entry) for 03 January 2012
|
195.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
2117 kcal
|
Fat: 81.91g | Prot: 114.79g | Carb: 227.90g.
Breakfast: cream, coffee, sugar. Lunch: diet coke, small fries, mcdonalds grilled chicken wrap. Dinner: lasagna. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenniferRose's weight history
|