NOO6767's Journal, 09 January 2017

Well thats Day 8 of my water fast and apart from a racing heart in the morning but as soon as i relaxed it went back to normal - must get up a little earlier tomorrow so not to rush for work = I feel great and looking forward to tomorrow and what it holds

194.6 lb Lost so far: 29.4 lb.    Still to go: 54.6 lb.    Diet followed 100%.