Weigh In record (no journal entry) for 09 January 2017
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131.8 lb
Lost so far: 8.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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899 kcal
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Fat: 64.64g | Prot: 38.68g | Carb: 39.64g.
Breakfast: Яичный Омлет, Сахар, Чай. Lunch: Сало, Суп Куриный с Вермишелью. Dinner: Мясо по-Французски. Snacks/Other: Кофе с Молоком. more...
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losing 0.4 lb a week
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aconexi's weight history
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