Weigh In record (no journal entry) for 08 January 2017
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187.0 lb
Lost so far: 14.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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841 kcal
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Fat: 26.00g | Prot: 16.00g | Carb: 78.80g.
Breakfast: Cineplex Popcorn (Regular). Lunch: Rickard's Red Beer, No Name Original Hot Dogs, Wonder Hot Dog Bun. more...
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gaining 0.4 lb a week
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Anakyte's weight history
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