Weigh In record (no journal entry) for 08 January 2017
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152.8 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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1908 kcal
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Fat: 45.03g | Prot: 175.88g | Carb: 217.71g.
Breakfast: Susalia Tortilla de Maíz y Nopal, Well At Walgreenw Whey Protein, Lala Leche 100 % Proteína, Cebollas, San Juan Claras de Huevo, Roscón de Reyes. Lunch: Isadora Frijoles Refritos Peruanos C/Fibra, Cebollas, Pimientos Verdes, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Nopales, Danone Vitalinea 0%, Plátano, Melón, Susalia Tortilla de Maíz y Nopal, Pechugas de Pollo (o Cocidas). Snacks/Other: Little Caesars Pizza. more...
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steady weight
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