Weigh In record (no journal entry) for 03 January 2012
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206.0 lb
Lost so far: 44.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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280 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 35.00g.
Lunch: Three Cheese Ziti Marinara. more...
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losing 0.5 lb a week
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