Weigh In record (no journal entry) for 08 January 2017
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129.2 lb
Lost so far: 5.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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34 kcal
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Fat: 3.40g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nestlé Creme de Leite. more...
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losing 7.7 lb a week
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monica-lowcarb's weight history
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