Weigh In record (no journal entry) for 08 January 2017
|
158.3 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2017:
|
406 kcal
|
Fat: 4.37g | Prot: 5.20g | Carb: 90.81g.
Lunch: Апельсин, Яблоко, Конфета, Капуста Тушеная без Масла, Картофельное Пюре. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SheepA's weight history
|