Weigh In record (no journal entry) for 08 January 2017
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174.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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1041 kcal
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Fat: 43.53g | Prot: 100.33g | Carb: 63.99g.
Breakfast: Миндаль, Творог 9%. Lunch: Куриная Грудка Отварная, Гречка Отварная. more...
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losing 1.9 lb a week
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Helen ;-)'s weight history
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