Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bevigaby
Journal
14 Nov 16
bevigaby's Journal, 14 November 2016
bevigaby's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 November 2016
205.9 lb
Lost so far:
3.5 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2016:
433 kcal
Fat: 10.37g | Prot: 14.51g | Carb: 69.79g.
Breakfast:
Azúcar, Leche Entera, Tropical Cheese Queso Blanco, Arepa.
more...
2275 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bevigaby's weight history
view complete history