htownvj's Journal, 03 January 2012

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Weigh In record (no journal entry) for 03 January 2012

204.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:

2118 kcal

Fat: 80.22g | Prot: 84.12g | Carb: 265.01g. Breakfast: breakfast bread, Waffle. Lunch: Refried Beans, Rice, Chips, Steak Quesadilla. Dinner: HEB Fajita, HEB Tortilla, Frozen Pizza. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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htownvj's Journal, 03 January 2012

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