Date started: 15 Dec 22

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 200.3 lb
24 Jul 24	174.5 lb	Reasonably Well
22 Jul 24	176.9 lb	Reasonably Well
18 Jul 24	177.0 lb	Reasonably Well
03 Dec 23	175.2 lb	Reasonably Well
22 Oct 23	176.8 lb	Reasonably Well
05 Aug 23	177.4 lb	Reasonably Well
31 Jul 23	178.6 lb	Reasonably Well
08 Jun 23	178.6 lb	Reasonably Well
28 May 23	179.2 lb	Reasonably Well
09 May 23	180.0 lb	Reasonably Well
02 May 23	180.8 lb	Reasonably Well
19 Apr 23	182.4 lb	Reasonably Well
26 Mar 23	184.4 lb	Reasonably Well
25 Mar 23	185.0 lb	Reasonably Well
12 Mar 23	185.6 lb	Reasonably Well
09 Mar 23	188.2 lb	Reasonably Well
28 Feb 23	188.4 lb	Reasonably Well
24 Feb 23	190.0 lb	Reasonably Well
12 Feb 23	190.0 lb	Reasonably Well
10 Feb 23	193.0 lb	Reasonably Well
01 Feb 23	192.8 lb	Reasonably Well
20 Jan 23	193.8 lb	Reasonably Well
09 Jan 23	200.3 lb	Reasonably Well
06 Jan 23	200.1 lb	Reasonably Well
15 Dec 22	200.3 lb	Reasonably Well

Date started: 08 Apr 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
03 Nov 20	153.6 lb	Reasonably Well
27 Oct 20	158.6 lb	Reasonably Well
19 Oct 20	157.8 lb	Reasonably Well
05 Oct 20	161.6 lb	Reasonably Well
29 Sep 20	159.2 lb	Reasonably Well
21 Sep 20	164.0 lb	Reasonably Well
14 Sep 20	162.4 lb	Reasonably Well
07 Sep 20	163.2 lb	Reasonably Well
24 Aug 20	161.4 lb	Reasonably Well
17 Aug 20	162.2 lb	Reasonably Well
03 Aug 20	161.0 lb	Reasonably Well
27 Jul 20	163.0 lb	Reasonably Well
20 Jul 20	163.4 lb	Reasonably Well
13 Jul 20	167.6 lb	Reasonably Well
09 Jul 20	165.6 lb	Reasonably Well
29 Jun 20	169.6 lb	Reasonably Well
22 Jun 20	169.0 lb	Reasonably Well
15 Jun 20	171.2 lb	Reasonably Well
08 Jun 20	168.2 lb	Reasonably Well
01 Jun 20	169.4 lb	Reasonably Well
25 May 20	172.0 lb	Reasonably Well
11 May 20	171.2 lb	Reasonably Well
04 May 20	174.8 lb	Reasonably Well
27 Apr 20	177.6 lb	Reasonably Well
13 Apr 20	178.8 lb	Reasonably Well
08 Apr 20	185.0 lb	Not Applicable