Weigh In record (no journal entry) for 07 January 2017
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121.7 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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204 kcal
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Fat: 13.95g | Prot: 16.54g | Carb: 1.47g.
Breakfast: Ovo Mal Cozido. more...
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losing 7.7 lb a week
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