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От 72
Ож 86
Об 96
Ол 54
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123.2 lb
Lost so far: 6.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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352 kcal
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Fat: 10.83g | Prot: 11.66g | Carb: 53.68g.
Breakfast: Сахар, Сметанин Молоко 3,2%, Кофе без Кофеина, Овсяная Каша на Молоке. Lunch: Сахар, Сметанин Молоко 3,2%, Кофе без Кофеина, Овсяная Каша на Молоке. more...
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gaining 0.8 lb a week
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