Weigh In record (no journal entry) for 06 January 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2017:
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3183 kcal
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Fat: 105.76g | Prot: 177.11g | Carb: 405.14g.
Breakfast: Avena, Huevo, Plátano, Lentejas Cocidas, Plátano, Lentejas Cocidas, Plátano. Lunch: Lentejas Cocidas, Zanahoria, Plátano. Dinner: Plátano, syntha 6, Plátano. Snacks/Other: Jurel. more...
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3129 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Weight Training (moderate) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
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