Weigh In record (no journal entry) for 06 January 2017
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206.1 lb
Lost so far: 108.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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288 kcal
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Fat: 14.31g | Prot: 20.01g | Carb: 19.98g.
Breakfast: Weizenbrötchen, Bauer's Geflügelmortadella, Edeka Putenbrust Geräuchert, Becel Vital, Tassimo Latte Macchiato. more...
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losing 4.6 lb a week
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