Weigh In record (no journal entry) for 05 January 2017
|
167.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2017:
|
3039 kcal
|
Fat: 106.68g | Prot: 101.25g | Carb: 401.31g.
Breakfast: Chio Popcorn Sweet, Zandvliet Gelderse Kookworst, Wasa Cracker Sesam, Cappuccino, Van Gilse Suikerklontjes, Van Gilse Suikerklontjes. Lunch: Coca-Cola Coca-Cola (Blikje), Boterham met Kaas. Dinner: Maggi Zuurkool Ovenschotel. more...
|
|
2248 kcal
|
Activities & Exercise:
Reading - 1 hour, Pilates - 45 minutes, Cooking - 30 minutes, Shopping - 20 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Showering - 15 minutes, Sexual Activity - 5 minutes, Sitting - 2 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soln's weight history
|