Weigh In record (no journal entry) for 03 January 2012
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307.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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433 kcal
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Fat: 5.46g | Prot: 14.90g | Carb: 84.99g.
Breakfast: banan, coffee, oatmeal. more...
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gaining 3.5 lb a week
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fpolice49's weight history
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