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Diana 1977
Journal
05 Jan 17
Diana 1977's Journal, 05 January 2017
Diana 1977's Profile
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Weigh In record (no journal entry) for 05 January 2017
222.0 lb
Lost so far:
7.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2017:
1826 kcal
Fat: 74.59g | Prot: 81.07g | Carb: 154.27g.
Breakfast:
Dulano Delikatess Hähnchenbrustfilet, Milfina Butter, Netto Vollkornbrötchen.
Lunch:
Hühnerbrühe, Butter, Lindenhof Gouda, Bäckerkrönung Roggenvollkornbrot (55g), Wilhelm Brandenburg Delikatess Schweinebraten.
Dinner:
Wagner Steinofen Pizza Salami.
Snacks/Other:
Riesling, Kekse.
more...
2982 kcal
Activities & Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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