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enya_kay
Journal
03 Jan 12
enya_kay's Journal, 03 January 2012
enya_kay's Profile
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Weigh In record (no journal entry) for 03 January 2012
175.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
1278 kcal
Fat: 58.93g | Prot: 54.41g | Carb: 129.99g.
Breakfast:
JEWISH RYE New York Style, Boiled Egg.
Lunch:
Mixed Garden Salad, Dinner Rolls, Cooked Green Cabbage, Macaroni & Cheese, Fried Chicken Breast.
Snacks/Other:
chocolates of the world.
more...
2056 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 20 hours and 35 minutes, Sleeping - 3 hours.
more...
steady weight
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