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Øv, øv, øv - op på hesten igen.
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2017:
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1734 kcal
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Fat: 64.57g | Prot: 103.45g | Carb: 176.59g.
Breakfast: Meal Quick Italiensk Pizza - Skinke og Champignon, Ananasjuice, Herbalife Formula 1 Shakeblanding Chokoladesmag, X-tra Skummetmælk, Hedegaard Æggehvider - Pasteuriserede, Økologiske, Banan. Lunch: Herbalife Formula 1 Shakeblanding Chokoladesmag, Danmælk Skummetmælk 0, 1%. Snacks/Other: Kims Peanuts. more...
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2882 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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