Rinjani66's Journal, 04 January 2017

Jalan di tempat..aahhh, banyak godaannya hahaha

Diet Calendar Entries for 04 January 2017:
1322 kcal Fat: 76.28g | Prot: 74.43g | Carb: 94.58g.   Breakfast: Bakpia, Sari Roti Roti Sandwich Isi Krim Kacang, Teh Hijau, Minyak Zaitun. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bayam Dimasak (dari Segar). Dinner: Kentang Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kue Bolu, Alpukat. more...
1557 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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